The Grief Gurus
The Grief Gurus Healing Community is a virtual space for women who are carrying grief—whether it’s recent or something that’s been with you for a long time.
You don’t have to have the right words.
You don’t have to share your story.
You don’t have to be in a certain place.
You can simply come and listen.
Most people move through grief quietly, trying to make sense of it on their own.
This space offers something different—a place to be around others who understand, without needing to explain.
Everything inside the community is optional.
You can engage as much or as little as you want, at your own pace.
We offer two weeks of complimentary access so you can explore the space gently and see what feels right for you.
Because grief is part of your story… but it was never meant to be the whole story.
The Grief Gurus
Stop Wondering if You're Grieving 'Wrong'
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In this episode, we explore one of the most common questions people ask after loss: “Am I grieving the right way?”
The short answer is no—because there isn’t one right way to grieve.
Grief doesn’t follow a timeline, a checklist, or a set of rules. And comparing your experience to someone else’s can quietly add pressure, self-doubt, and even shame to an already difficult process.
In this conversation, we talk about:
• Why there is no “correct” way to grieve
• How comparison can interfere with your healing
• What it means to trust your own grief process
If you’ve ever wondered whether you’re doing it “right,” this is for you.
Practical conversations about grief, coping, and living after loss.
👉 Follow for more tools to navigate grief and difficult emotions and visit www.thegriefgurus.com for more support.
#TheGriefGurus #CarolBanens #LisaMcFarland #healing
Show Notes + Resources:
Grief Gurus Healing Community: www.thegriefgurus.com
YouTube: https://www.youtube.com/@GriefGurus
Linkedin: https://www.linkedin.com/company/thegriefgurus
Instagram: https://www.instagram.com/griefgurus/
Facebook: https://www.facebook.com/GriefGurus/
Lisa McFarland: https://lisamcfarland.com/
Carol Banens: https://carolbanens.com/
Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.